Break the Cycle and Build Strength. Please take Back Control.
Parent and Recovery Coaching for Families. Struggling with Addiction and Ongoing Conflict.
Psychotherapy for Families Struggling in California.
ONLINE COACHING AVAILABLE EVERYWHERE
(Zoom sessions worldwide)
Addiction is not a phase or a bad habit. It destabilizes families, erodes trust, and can have life-threatening consequences. Without structure and clear boundaries, the chaos grows — and parents are left exhausted, afraid, and unsure what to do next
You are not failing. These are predictable patterns that develop in environments shaped by addiction.
Sober and therapy-informed coaching helps you get clear, regain control, and build the skills needed for consistency, boundaries, and long-term stability—whether you are in recovery yourself or supporting someone who is.
BILT /bilt/ verb: To become strong, centered, and self-respecting—every day, not just on good days.
Parent Coaching for Addiction-Impacted Families
This service is for parents supporting a child or adult child with addiction. Coaching focuses on understanding addiction and relapse dynamics, reducing enabling behaviors, strengthening boundaries, improving communication and crisis response, and navigating treatment, relapse, and recovery phases. The goal is to reduce burnout and restore parental clarity, stability, and confidence.
Sessions are $250 per 50-minute session. In-person sessions are available in Los Angeles, CA. Zoom sessions are available anywhere in CA.
Addiction Recovery Coaching (Sober Coaching)
This service is for individuals in recovery or working toward long-term sobriety. Coaching focuses on relapse prevention, trigger awareness, craving management, emotional regulation, and building structure and accountability. The work emphasizes boundary-setting, recovery-aligned decision-making, and rebuilding identity, self-trust, and values-based living.
Sessions are $250 per 50-minute session. In-person sessions are available in Los Angeles, CA. Zoom sessions are available anywhere in CA.
Telehealth Cognitive-Behavioral Therapy sessions held for Patients in CA
Zoom Addiction Coaching sessions available anywhere in the US
ABOUT DAVID LAING, PH.D.
Addiction Coaching
Strategic, action-oriented coaching for individuals seeking to break free from substance use or compulsive behaviors. Topics include identifying triggers, interrupting addictive cycles, strengthening accountability, emotional regulation under stress, relapse-prevention planning, and building sustainable recovery routines. Coaching focuses on practical tools, structure, and forward movement rather than clinical treatment.
Parent Addiction Coaching
Coaching for parents and families impacted by a child’s or loved one’s addiction. Topics include setting and maintaining boundaries, reducing enabling behaviors, managing guilt and fear, improving communication, responding to manipulation, and protecting your own emotional stability. Parents learn how to shift from reactive patterns to strategic responses that increase accountability while preserving family integrity.
Professional Background
David Laing holds a B.A., M.A., and Ph.D. in Psychology and brings nearly two decades of experience working within addiction and high-conflict relational systems. Coaching sessions are educational, structured, and future-focused. No therapy or clinical services are provided in coaching sessions.
Addiction Coaching
I provide structured, results-oriented coaching for individuals seeking lasting freedom from addiction and destructive behavioral patterns. My approach integrates cognitive and behavioral strategies with practical accountability to help clients interrupt compulsive cycles, build emotional resilience, and create sustainable recovery routines. Coaching is individualized, focused, and action-based — meeting you where you are while guiding you toward measurable progress and long-term stability.
Substance Use Track
Addiction impacts the entire family system. With over 17 years of experience working in substance use treatment environments, I understand the complexity and emotional toll addiction takes on parents and loved ones. Parent Addiction Coaching focuses on strengthening boundaries, improving communication, reducing enabling patterns, and restoring stability within the home. Families learn how to respond strategically rather than react emotionally, increasing the likelihood of recovery while protecting their own well-being.
In CA Therapy Treatment for:
Substance Use Disorders
Family Therapy/Coaching
Oppositional Defiant Disorder
Phobias
General Anxiety Disorder
Obsessive Compulsive Disorders
Major Depressive Disorder
Persistant Depressive Disorder
Adjustment Disorder
Spectrum Disorders
ADHD
Codependency
Family Conflict
Work Stress
Burnout
Ready to dive in?
Send a message to find out if therapy is for you
or send at email to davidlaing@bilttherapy.com
